Here at The Crossing Anaheim, we have an apartment yoga studio. Have you read our beginner’s guide to yoga yet? We think it’s helpful.

When is the best time for you to practice yoga?

The best time for yoga is in the morning after a shower and on an empty stomach. This isn’t always possible considering all the things we must do during the day. You can also practice yoga any time of the day, but try not to eat anything heavy 2 to 3 hours prior to your session.

If you can, you should try to do yoga every single day. You can take advantage of our yoga studio here in Anaheim, but really you can do yoga anywhere you want.

Photo Credit: mandydale

Guess what? September is National Yoga Month. This is something we at The Crossing Anaheim most definitely appreciate, since we have an awesome yoga studio at our apartment community. Have you read our yoga guide for beginners?

In addition to all this, would you be interested in some free yoga on Sept. 25 in L.A.? You will be able to take free yoga classes citywide.

About a year ago, I used to practice yoga, but then I stopped. This free yoga opportunity is exactly what I need to jump start my desire for this type of exercise again. Check out the website to find out how to take advantage of this awesome yoga opportunity–oh yes, free yoga is only for new students, so go try out a new place to practice, and make sure you take advantage of the special place for yoga in our fitness center.

Have you made our apartment yoga part of your life? (Tell us on Facebook.)

Photo Credit: Chossne